Me timbers be a shiverin' just knowin' the Goldcoast Pirate Faire be just o'er the horizon. Adventure be in the air and the thought of all the delights to be had make my pizzle twizzle.

Whether it's an incessant heckler (A: too lazy to get their own stage time, B: never taught any manners, C: a child, D: just too stupid to shut up, or F: all the above) or some other person or thing that causes you stress, try to remember to take a deep breath and wiggle your toes. Not only will it refresh the stale air in your lungs( we tend to breathe shallow and clench our jaws when stressed) , it will take your mind off of whatever ails you and allow you to focus on what you need to do next. Pain, rude people and all types of stress can be handled in this way, if you so choose.